Weigh In record (no journal entry) for 02 January 2022
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106.0 kg
Lost so far: 3.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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185 kcal
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Fat: 10.00g | Prot: 20.00g | Carbs: 1.00g.
Breakfast: Essential Everyday Mild Cheddar Cheese, Great Value Large White Grade A Eggs. more...
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Gaining 0.2 kg a Week
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chickenfries's Weight History
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