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開始秤體重。堅持下去✊
早：蛋一顆
午：蘿蔔糕4塊。湯。蛋一顆。
運動：40分
晚餐：豆腐泡菜
決定這週晚餐青菜豆腐湯。明天去買食材
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53.5 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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catcatwww's Weight History
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