Weigh In record (no journal entry) for 02 January 2022
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95.4 kg
Lost so far: 6.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1361 kcal
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Fat: 50.79g | Prot: 90.88g | Carbs: 131.74g.
Lunch: Dole Lechuga Escarola, Pechuga de Pollo a la Plancha. Dinner: Ideal Pan Molde Blanco. Snacks/Other: McKay Triton, Rebanadas de Jamón, Colun Queso Gouda Laminado, Evercrisp de Todito. more...
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Losing 2.1 kg a Week
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GoroDaimon's Weight History
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