Weigh In record (no journal entry) for 02 January 2022
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101.0 kg
Lost so far: 2.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1417 kcal
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Fat: 103.25g | Prot: 106.44g | Carbs: 15.79g.
Breakfast: Heavy Cream, Cream (Half & Half) , Coffee, Bacon Grease , Cheddar Cheese , Egg, No Name Fully Cooked Real Bacon Bits. Dinner: Ground Beef (90% Lean / 10% Fat), Cabbage , Cheddar Cheese . Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...
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Losing 11.4 kg a Week
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rareece2's Weight History
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