Weigh In record (no journal entry) for 02 January 2022
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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1465 kcal
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Fat: 60.30g | Prot: 62.99g | Carbs: 163.47g.
Breakfast: Maître Jean Pierre Baguette Céréales, Banane, Primevère Tartine et Cuisson. Lunch: McDonald's Fruits à Croquer, McDonald's Le P'tit Muffin aux Pépites de Chocolat, McDonald's Salade Chicken Caesar. Dinner: Lindt Chocolat Noir 78%, Entrecôte, Soupe de Légumes, Bonduelle Taboulet, Fromage. more...
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Losing 1.2 kg a Week
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jumper of flo's Weight History
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