Iateit's Journal, 02 Jan 22

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93 kg Lost so far: 10.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
765 kcal Fat: 37.60g | Prot: 13.60g | Carbs: 89.16g.   Breakfast: Kvibille Cheddarost, Tomater, Scan Rökt Skinka, Bregott Bregott Normalsaltat , Kaffe (Bryggt på Kaffepulver). Snacks/Other: Olw Sourcream & Onion Chips, Marabou Mjölkchoklad , Apotekarnes Julmust. more...
Gaining 4.0 kg a Week

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Iateit's Weight History


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