Weigh In record (no journal entry) for 02 January 2022
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148.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2348 kcal
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Fat: 133.68g | Prot: 96.20g | Carbs: 223.14g.
Breakfast: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Bacon. Lunch: Longhorn Steakhouse Parmesan Crusted Chicken (Lunch). Dinner: Wendy's French Fries (Small), Wendy's Snack Attack Double Cheeseburger. Snacks/Other: Krispy Kreme Original Glazed Doughnut. more...
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Gaining 14.6 kg a Week
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MrLewis29's Weight History
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