Weigh In record (no journal entry) for 03 January 2022
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123 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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773 kcal
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Fat: 21.84g | Prot: 38.24g | Carbs: 112.31g.
Lunch: Haşlanmış Yumurta, Süzme Peynir. Dinner: Mercimek Çorbası. Snacks/Other: Elma. more...
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Gaining 0.1 kg a Week
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TombulGüvenlik's Weight History
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