Eillieb's Journal, 02 Jan 22

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Weigh In record (no journal entry) for 02 January 2022

71.5 kg Lost so far: 3.9 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:

932 kcal

Fat: 29.96g | Prot: 24.37g | Carbs: 152.98g. Breakfast: Bananas , Honey Nut Cheerios, Noosa Vanilla Bean Yoghurt (4 1/2 oz). Snacks/Other: Milk Chocolate Candies , Mentos Mixed Fruit Chewy Mints, Pomegranate, Applebee's Mozzarella Sticks. more...

1301 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Walking (moderate) - 5/kph - 1 hour, Yoga - 30 minutes, Apple Health - 18 hours and 30 minutes. more...

Losing 0.0 kg a Week

3 Supporters Support

Comments

congratulations

03 Jan 22 by member: buenitabishop


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Eillieb's Journal, 02 Jan 22

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