Weigh In record (no journal entry) for 03 January 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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213 kcal
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Fat: 5.70g | Prot: 5.84g | Carbs: 34.20g.
Breakfast: 柳丁, 全家 燕巢珍珠芭樂, 義美 全脂鮮奶. more...
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Losing 0.0 kg a Week
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chunningho's Weight History
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