taty.cs.azevedo's Journal, 02 Jan 22

taty.cs.azevedo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2022

104.3 kg Lost so far: 0 kg. Still to go: 34.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 January 2022:

2086 kcal

Fat: 119.02g | Prot: 142.31g | Carbs: 101.82g. Breakfast: Essential Nutrition Collagen Gut. Lunch: Copacol Coração de Frango, Regina Queijo Coalho Espeto, Zinho Pão de Alho Tradicional, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa de Ovo, Churrasco, Perdigão Linguiça Mista Churrasco. Dinner: Torta Holandesa. more...

2806 kcal

Exercise: Caminhada - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

taty.cs.azevedo's Weight History

View Complete History

taty.cs.azevedo's Journal, 02 Jan 22

Submit a Comment

taty.cs.azevedo's Weight History