Weigh In record (no journal entry) for 02 January 2022
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43.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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797 kcal
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Fat: 44.24g | Prot: 64.15g | Carbs: 33.97g.
Breakfast: Carne Molida, Knorr Sopa de Fideos. Lunch: Aguja de Ternera. Dinner: Piña. Snacks/Other: Nature's Heart Nut & Berry Mix, Trident Chicle. more...
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Losing 1.1 kg a Week
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