|
🤔
|
92 kg
Lost so far: 11.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
2141 kcal
|
Fat: 98.77g | Prot: 56.14g | Carbs: 257.09g.
Breakfast: Kaffe, Slotts Sötstark Senap, Bregott Bregott Normalsaltat, Julskinka, Skogaholm Julvört med Russin. Dinner: Scan Frukostkorv, Felix Pulvermos Tillagad. Snacks/Other: Vispgrädde, Äppelsmulpaj, Mjölk, Marabou Mjölkchoklad, Coca-cola Coca-Cola. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|