Weigh In record (no journal entry) for 03 January 2022
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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476 kcal
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Fat: 13.78g | Prot: 27.27g | Carbs: 58.44g.
Lunch: Ikan Tongkol Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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Losing 1.1 kg a Week
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kikyoishikawa's Weight History
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