Weigh In record (no journal entry) for 03 January 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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684 kcal
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Fat: 25.10g | Prot: 32.16g | Carbs: 81.50g.
Breakfast: 全家 熱美式（中）, 早安美芝城 里肌豬排蛋餅. Lunch: 義美 鮮肉湯圓, 油炸雞翼（無粉漿，吃皮）, 萊爾富 咖哩魚丸, 白飯. more...
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Gaining 0.2 kg a Week
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jingluchen's Weight History
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