Weigh In record (no journal entry) for 03 January 2022
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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344 kcal
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Fat: 16.42g | Prot: 17.07g | Carbs: 32.05g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Crunch Brunch Арахисовая Паста Хрустящая, Магнит Банан, Домик в деревне Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Яйцо. more...
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Losing 1.4 kg a Week
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Natali140487's Weight History
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