Weigh In record (no journal entry) for 03 January 2022
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53.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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387 kcal
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Fat: 22.47g | Prot: 14.80g | Carbs: 31.70g.
Lunch: Любимая Чашка Биойогурт Черника, Бутерброд с Красной Икрой, Вареное Яйцо, Киндер Буено. more...
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Gaining 0.7 kg a Week
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.darnich.'s Weight History
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