Weigh In record (no journal entry) for 03 January 2022
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129.6 kg
Lost so far: 3.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1608 kcal
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Fat: 45.93g | Prot: 57.38g | Carbs: 248.89g.
Breakfast: LU Cake Vandame, Oranges, Huile d'Olive, Figues Sèches. Lunch: Pâtes (Cuites), Kaki, Parmesan (Râpé), Picard Mélange de Légumes Vapeur, St Môret St Môret, Carrefour Pain de Campagne. Dinner: Salade Verte, Mozzarella, Épinard, U Bio Coulis de Tomate, Picard Pâte à Pizza. Snacks/Other: St Môret St Môret, Tomates Cerises, E.Leclerc Beignet Framboise, Pain d'épices. more...
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Losing 4.2 kg a Week
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