Weigh In record (no journal entry) for 03 January 2022
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108.2 kg
Lost so far: 1.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1693 kcal
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Fat: 118.04g | Prot: 130.86g | Carbs: 21.92g.
Lunch: Red Sweet Pepper, ICA Selection Avokado , Max Grönsallad , ICA Laxfilé, Egg. Dinner: Red Sweet Pepper, Cooked Tomatoes, Livsmedelsverket Gurka, ICA Hackad Lök, Arla Ost, Kronfågel Kycklinglår. more...
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Gaining 0.1 kg a Week
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