Weigh In record (no journal entry) for 03 January 2022
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77.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2953 kcal
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Fat: 68.95g | Prot: 258.27g | Carbs: 327.99g.
Breakfast: Baguette, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Danone Hipro 15G Protéines Myrtille, Auchan Huile de Noix, Pâtes (Cuites), Blanc de Poulet. Dinner: Blanc de Poulet, Baguette, Steak Haché 5%, Pâtes (Cuites). Snacks/Other: Nutripure Whey Isolat. more...
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Losing 2.8 kg a Week
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metimemosaic's Weight History
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