Weigh In record (no journal entry) for 03 January 2022
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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874 kcal
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Fat: 8.99g | Prot: 14.45g | Carbs: 211.60g.
Dinner: بطاطا بطاطا مشويه, البصل, الموز, البرتقال, فواكة ثمرة يوسفى. more...
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Losing 1.6 kg a Week
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Amr Darwish 222222's Weight History
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