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Immer wieder sonntags....selber Schuld....
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79.5 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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4712 kcal
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Fat: 158.62g | Prot: 135.35g | Carbs: 651.48g.
Breakfast: Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Milka Haselnusscreme, Mehlpfannkuchen, Gut & Günstig Kaisergemüse, Gouda. Dinner: Gouda, Gut & Günstig Vollkorn Toast, Gekochtes Ei, Gut & Günstig Delikatess Bock Würstchen. Snacks/Other: Gut & Günstig Müsliriegel Schoko, Haribo Nimm Dir Saures, Ferrero Duplo White , Nestle After Eight, Nimm2 Lachgummi Softies. more...
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2321 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Multigirl80's Weight History
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