Weigh In record (no journal entry) for 03 January 2022
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70 kg
Lost so far: 8.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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772 kcal
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Fat: 28.87g | Prot: 62.24g | Carbs: 67.27g.
Breakfast: Mandeldrink Ungesüsst, Vollkorn-Haferflöckli, Äpfel, Proteinpulver. Lunch: Tomaten, M-Budget Cottage Cheese. Dinner: Ei, Coop Pouletbrust, Salatsauce, Ei, Eisbergsalat. Snacks/Other: Aldi Suisse Chocolate Chip Cookies. more...
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Gaining 0.4 kg a Week
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Evitalotus's Weight History
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