Weigh In record (no journal entry) for 03 January 2022
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93.1 kg
Lost so far: 1.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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642 kcal
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Fat: 32.21g | Prot: 33.93g | Carbs: 57.06g.
Lunch: Sup Kentang, Uleg Sambal Pedas, Apel Fuji, Daging dan Kulit Ayam (Panggang), Mentimun (Kupas). more...
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Gaining 1.0 kg a Week
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Memeiiiraners's Weight History
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