Weigh In record (no journal entry) for 03 January 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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491 kcal
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Fat: 23.59g | Prot: 22.01g | Carbs: 49.50g.
Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Quaker Aveia em Flocos, Leite (Leite Integral), Banana Prata. more...
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Gaining 1.3 kg a Week
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WellingtonR's Weight History
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