Weigh In record (no journal entry) for 03 January 2022
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93.6 kg
Lost so far: 16.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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466 kcal
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Fat: 24.38g | Prot: 41.25g | Carbs: 17.62g.
Breakfast: Weight Watchers Het Nudelsoppa (395ml), Falkenberg Seafood Varmrökt Lax Citronpeppar. more...
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Losing 9.8 kg a Week
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