Weigh In record (no journal entry) for 03 January 2022
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76 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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671 kcal
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Fat: 14.87g | Prot: 27.58g | Carbs: 103.46g.
Dinner: Tempe Goreng, Cap Cay Kuah, Hoka Hoka Bento Beef Teriyaki, Hoka Hoka Bento Nasi Putih. Snacks/Other: Nutrijell Puding Susu Mangga. more...
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Gaining 0.3 kg a Week
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noooviap's Weight History
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