Weigh In record (no journal entry) for 03 January 2022
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124 kg
Lost so far: 7.4 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1541 kcal
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Fat: 64.53g | Prot: 107.14g | Carbs: 137.52g.
Breakfast: Ogórki Konserwowe, Ser Gouda, Kraina Wędlin Filet Wędzony z Kurczaka , Pano Chleb Tostowy Pszenny. Lunch: Banan. Dinner: Kraina Mięsa Karczek Wieprzowy bez Kości, Makaron z Sosem Mięsnym. Snacks/Other: FruVita Jogurt Typu Islandzkiego Jagoda. more...
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Gaining 0.4 kg a Week
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Bahama007's Weight History
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