Weigh In record (no journal entry) for 03 January 2022
|
56.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2022:
|
183 kcal
|
Fat: 4.86g | Prot: 7.58g | Carbs: 27.25g.
Breakfast: Telur Rebus Lunak, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hani buny's Weight History
|