Weigh In record (no journal entry) for 03 January 2022
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66.7 kg
Lost so far: 1.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1280 kcal
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Fat: 48.74g | Prot: 45.71g | Carbs: 167.44g.
Breakfast: Maçã, Finn Adoçante Stévia 100%, Matte Leão Chá , Dicel Chia em Sementes, Ovo Mexido, Seven Boys Castanha e Nozes. Lunch: Cepêra Molho Barbecue, Feijão Tropeiro, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Mexido. Dinner: Seven Boys Castanha e Nozes. Snacks/Other: Adoralle Rosquinha de Coco, Maçã, Pêssegos, Ameixas. more...
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Gaining 0.4 kg a Week
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damarescristine's Weight History
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