Weigh In record (no journal entry) for 03 July 2018
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109 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 34.04g | Prot: 87.32g | Carbs: 173.32g.
Breakfast: WRP Fruit Bar. Lunch: Fitbar Chocolate Fitbar, Yakult Yakult, Rumah Makan Sederhana Nasi Padang. Dinner: Tao Kae Noi Crispy Seaweed Original, Fitbar Chocolate Fitbar. Snacks/Other: Tao Kae Noi Crispy Seaweed Spicy Flavor, Pempek. more...
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sabrinazahyra's Weight History
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