Weigh In record (no journal entry) for 03 January 2022
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65.3 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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845 kcal
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Fat: 18.59g | Prot: 50.42g | Carbs: 118.73g.
Breakfast: Nestlé Fitness Original sin Azúcar Añadida, Frutillas, Colun Leche Cultivada Light Chirimoya. Lunch: Salsa de Soya (Soja), Sushi, En Linea Mayonesa Light, Van Camp's Atún en Agua, Sanissimo Salmas . Dinner: Cazuela de Vacuno, Pepino (Pelado), Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
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Losing 1.4 kg a Week
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tamar9151's Weight History
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