Weigh In record (no journal entry) for 03 January 2022
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62.5 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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2227 kcal
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Fat: 64.91g | Prot: 87.29g | Carbs: 322.88g.
Breakfast: Soprole Yoghurt Batido Protein +, Té Verde, Frutillas. Lunch: Pechuga de Pollo, Betarraga, Mayonesa, Minuto Verde Choclo Grano, Tucapel Arroz Blanco Grado 2. Dinner: Sushi, Huevo, Maggi Sopa de Pollo con Fideos, Palta, Ideal Pan Molde Blanco, Tomates. Snacks/Other: Sahne Nuss Chocolate con Almendras, Ambrosoli Chocolate Orly, Lider Jalea. more...
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1703 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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GigiGisselle's Weight History
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