Weigh In record (no journal entry) for 03 February 2019
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106 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1096 kcal
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Fat: 29.51g | Prot: 66.21g | Carbs: 139.91g.
Lunch: Abóbora Cabotia, Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Hellmann's Maionese, Pão Francês, Café. more...
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arch5luz's Weight History
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