Weigh In record (no journal entry) for 03 January 2022
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65 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1629 kcal
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Fat: 46.85g | Prot: 76.52g | Carbs: 240.17g.
Breakfast: Semillas de Linaza, Espinacas, Zanahoria, Plátano. Lunch: Hill Country Fare Leche Deslactosada Light, Svetia Stevia, Café, Chile Jalapeño, Del Monte Catsup, Sanissimo Tostadas de Maíz Horneadas, Cebolla Morada, Tomates, Pepino (Pelado), Soja Cocida (sin Grasa Añadida en la Cocina). Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Pan de Hamburguesa, Svetia Stevia, Requesón. Snacks/Other: D'Gari Gelatina Light, Jícama, Naranjas. more...
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Gaining 0.1 kg a Week
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jessiduran's Weight History
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