Weigh In record (no journal entry) for 03 January 2022
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54.7 kg
Lost so far: 1.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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921 kcal
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Fat: 20.69g | Prot: 95.97g | Carbs: 88.02g.
Breakfast: Oikos Oikos Natural sin Endulzar, Granvita Granola Arándanos y Mora Azul, Farmacias Similares Simi Low Carb Protein, Zanahoria, Piña. Lunch: Lentejas Cocidas, Cecina, Patatas Cocidas. Dinner: Alpura Alpura Extra Proteína, Farmacias Similares Simi Low Carb Protein, D'Gari Gelatina Light, Danone Oikos sin Endulzar Deslactosado, Nutrioli Spray. Snacks/Other: Manzana, Hershey's Kisses Selección Especial Tipo Trufa, Dulces de la Rosa Aciduladito. more...
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Losing 0.7 kg a Week
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JuanitaRoa3's Weight History
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