Lars Faldt's Journal, 03 Jan 22

Weigh In record (no journal entry) for 03 January 2022
91.1 kg Lost so far: 16.9 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2022:
617 kcal Fat: 22.58g | Prot: 51.77g | Carbs: 53.73g.   Breakfast: Kaffe med Mjölk, Kokt Ägg. Dinner: Kalvsylta, Blåbär, Keso Supermini, Hallon. Snacks/Other: Äpple. more...
118 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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Lars Faldt's Weight History


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