Weigh In record (no journal entry) for 03 January 2022
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71 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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721 kcal
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Fat: 28.29g | Prot: 58.07g | Carbs: 54.91g.
Breakfast: Queijo Provolone, Ovo (Inteiro). Lunch: Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Clara de Ovo, Ovo (Inteiro). more...
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Gaining 0.7 kg a Week
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daniela_cris's Weight History
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