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Day 26
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55.2 kg
Lost so far: 1.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1052 kcal
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Fat: 49.67g | Prot: 40.84g | Carbs: 113.15g.
Breakfast: Granova Homemade Granola Van Java, Maestro Mayonais Kurang Lemak, Semangka. Lunch: Tempe Goreng, Telur Balado, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Mie Ayam. more...
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Losing 1.4 kg a Week
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racheljessica50's Weight History
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