Weigh In record (no journal entry) for 31 January 2018
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93.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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807 kcal
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Fat: 33.49g | Prot: 36.50g | Carbs: 90.59g.
Breakfast: Tyson Foods Chicken Breast Patty, Egg, English Muffin. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Great Value Hazelnut Coffee Creamer, Great Value Hazelnut Coffee Creamer, Coffee, Silk Pure Almond Milk - Unsweetened Original, Market Basket Crispy Rice Cereal. more...
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knovosel's Weight History
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