Weigh In record (no journal entry) for 03 January 2022
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1478 kcal
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Fat: 48.02g | Prot: 73.17g | Carbs: 208.64g.
Breakfast: Leche Descremada, Frambuesas, Arándanos, Frutillas, Plátano. Dinner: Zanahoria Cocida, Brócoli Cocido (Fresco), Huevo Frito, Pan Integral, Colun Queso Gouda Laminado, Jurel Chileno, Aceite Vegetal, Huevo. more...
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Gaining 0.1 kg a Week
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matias.soto.poblete's Weight History
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