Weigh In record (no journal entry) for 04 January 2022
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92 kg
Lost so far: 2.6 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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672 kcal
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Fat: 24.08g | Prot: 41.06g | Carbs: 74.10g.
Lunch: Bamboe Ayam Bakar Bumbu Rujak, Terung Dimasak, Telur, Daging Ayam (Panggang, Bakar, Dimasak), Sunpride Pisang Single. more...
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Losing 7.7 kg a Week
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Memeiiiraners's Weight History
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