Weigh In record (no journal entry) for 04 January 2022
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1811 kcal
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Fat: 93.15g | Prot: 53.18g | Carbs: 196.63g.
Lunch: Bûche de Noël, Foie Gras, Marie Poulet Rôti Pommes de Terre Fondantes. Dinner: Bûche de Noël, Marie Poulet Rôti Pommes de Terre Fondantes, Labeyrie Foie Gras. Snacks/Other: Café Expresso. more...
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Losing 1.4 kg a Week
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speudomen's Weight History
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