Weigh In record (no journal entry) for 04 January 2022
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92.2 kg
Lost so far: 17.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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616 kcal
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Fat: 28.98g | Prot: 56.25g | Carbs: 21.82g.
Breakfast: Naturdiet Caramel Cappuccino, Nobe Aloe Vera Sockerfri Original, Naturdiet Caramel Cappuccino , Falkenberg Seafood Varmrökt Lax Citronpeppar. more...
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Losing 9.8 kg a Week
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