Weigh In record (no journal entry) for 04 January 2022
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81.6 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2022:
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2013 kcal
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Fat: 65.69g | Prot: 54.59g | Carbs: 243.19g.
Breakfast: Leon Vegan Sausage Muffin. Lunch: Wicked Kitchen Wicked Mac. Dinner: Heinz Tomato Ketchup, GBK Chunky Fries, Green Giant Sweetcorn, Lettuce, Tesco Medium Avocado, Tesco Olive Oil, Large Wholemeal Baps, Plant Kitchen The No Beef Burger. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, San Pellegrino Limonata. more...
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2055 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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WhatKatieDid's Weight History
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