Weigh In record (no journal entry) for 04 January 2022
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1494 kcal
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Fat: 88.99g | Prot: 63.78g | Carbs: 92.84g.
Breakfast: Kaffee mit Milch. Lunch: Schweinebauch, Thermomix Chinakohl-Salat, Jardinelle Gourmet Sauerkraut mit Räucherspeck & Röstzwiebeln. Dinner: Henglein Spätzle . more...
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Losing 0.1 kg a Week
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Mutti2021's Weight History
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