Weigh In record (no journal entry) for 04 January 2022
|
78 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2022:
|
1073 kcal
|
Fat: 55.93g | Prot: 44.30g | Carbs: 103.67g.
Breakfast: Красное Яблоко, Жареное Яйцо, Овсяная Каша на Воде. Lunch: Красные Помидоры (Консервированные), Голубцы. Dinner: Кефир 2,5%. Snacks/Other: Апельсин. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serafim27's Weight History
|