Weigh In record (no journal entry) for 04 January 2022
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37.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1272 kcal
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Fat: 69.89g | Prot: 151.95g | Carbs: 183.22g.
Breakfast: خبز توست اسمر, رومي مدخن رومي مدخن, المراعي شيدر قليل الدسم. Lunch: ليتشي بروتين بار بروتين بار ليتشي. Snacks/Other: Mixed Nuts. more...
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steady weight
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tamersa2o14's Weight History
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