Weigh In record (no journal entry) for 04 January 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1396 kcal
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Fat: 43.79g | Prot: 69.45g | Carbs: 112.38g.
Breakfast: Heinz Maionese, Gomes da Costa Atum Ralado Ao Natural, Pão Francês. Lunch: Molho de Soja (Shoyu), Repolho, Bisteca de Porco Grelhada, Arroz Branco (Cozido). Dinner: Vinho Merlot, LAR Filezinho de Frango Empanado, Heinz Maionese, Pão Francês. more...
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Losing 0.1 kg a Week
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ana cristina flumignan's Weight History
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