Weigh In record (no journal entry) for 04 January 2022
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101.5 kg
Lost so far: 9.4 kg.
Still to go: 101.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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349 kcal
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Fat: 22.81g | Prot: 19.51g | Carbs: 15.23g.
Breakfast: Ovo Mexido, Canaã Goma de Tapioca. more...
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Losing 0.4 kg a Week
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Rodrigo. B's Weight History
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